A game plan for every season

The ChristMinded Coaching Playbooks

Learn More About Our Individual & Group Experiences Below:

01

Individual Coaching

Individual Coaching is a 45-minute virtual session with the maximum of 1 participant per session.

Explore Individual Coaching

02

Couples Coaching

Couples Coaching is a 45-minute virtual session with the maximum of 2 participants per couple.

Explore Couples Coaching

03

Group Coaching

Group Cohorts are 50-minute virtual sessions with a maximum of 25 participants per cohort.

Explore Group Coaching

All Coaching Sessions Have An In-Person Option Available. 

Pricing Change May Apply.

01 / Individual Coaching session

Focused Competition

A session built for athletes who want more clarity, calm, and consistency both on and off the field. Rather than general mental health support, this time is spent entirely on the mental side of sport. Looking to build sharper focus, quiet the noise in your head, create a mindset that holds up under pressure, and more. This session is designed for all athletes whether in season or in retirement.

What it covers

  • Mindset check-in and mental performance assessment
  • Focus and concentration techniques in all environments
  • Creating a consistent mindset off the field, not just on it
  • Building a personal focus cue/routine useful in any setting

+ More

Who This Is For: Athletes at any level, whether in season, off season, or in retirement. Made for anyone with a sports background looking to sharpen their mental edge through that competitive mindset training model.

Format: 45-minute virtual sessions. $50 Per Session.

Book Your Session Today

02 / Individual Coaching session

Personalized Coaching

One-on-one time built entirely around where you're at right now. Looking to tackle your goals, your challenges, and what you need to move forward. This is not a one-size-fits-all program. Each session is shaped by you, so the focus adjusts as your needs do.

What it covers

  • Individualized goal-setting and progress check-ins
  • Space to work through current challenges or roadblocks
  • Personalized strategies and coping tools
  • Built-in accountability to help you not just plan, but follow through

+ More

Who This Is For: Anyone wanting consistent, one-on-one support tailored to their specific situation rather than a general program.

Format: 45-minute virtual sessions. $65 Per Session.

Book Your Session Today

03 / Couples Coaching Session

Couples Coaching

A shared space to reconnect, break cycles of miscommunication, and work through what's standing in the way together. Rather than talking past each other, you'll have dedicated time to be heard, understand each other's perspective, and walk away with practical tools and a renewed sense of direction as a couple.

What it covers

  • A safe, guided space for both partners to be heard and communicate
  • Communication tools to reduce misunderstanding and conflict
  • Practical strategies to work through current challenges together
  • Building a shared sense of direction and connection

+ More

Who This Is For

Couples at any stage in a relationship looking to strengthen their relationship or work through a specific challenge together. Whether dating, engaged, or married, these sessions are built to strengthen couples during any season.

Format: 45-minute virtual sessions. Both partners must be present. $135 Per Session.

Book Your Session Today

Christ-centered coaching Group Cohorts

Find A Tailored Path Toward Renewal

Thoughtful, biblical support for the places where you need clarity, healing, and hope. Group cohorts offer a space to walk through it with others, because healing happens in community... not alone.

Holy Sexuality

7 Biweekly Sessions

“Uncover God's design and purpose for sexuality. Explore its power, its potential for pain, and His plan for healing and freedom. Your identity isn't found in sexuality; it's found in Christ.”

What it covers

  • Understanding God's original design for sexuality
  • Naming lies that fuel compulsive/impulsive behaviors
  • Applying biblical truth to areas of pain or brokenness
  • Building identity in Christ
  • Creating community to replace shame and isolation

Who it's for

Anyone seeking healing, clarity, or freedom in sexuality through a Christ-centered lens.

$65 Per Session

Join This Cohort Today

REST

5 Biweekly Sessions

“Come to Me, all of you who are weary and carry burdens, and I will give you rest. — Matthew 11:28. Five principles for Sabbath Rest to help you thrive instead of burning out.”

What it covers

  • Cognitive rest
  • Emotional rest
  • Physical/nutritional rest
  • Spiritual rest
  • Relational rest

Who it's for

Anyone in ministry or daily Christian life who feels burned out.

$65 Per Session

Join This Cohort Today

Emotions That Destroy

5 Biweekly Sessions

“Our emotions impact our decisions and behaviors, but they were never designed to rule our lives.”

What it covers

  • Identifying destructive emotional patterns
  • How emotions drive negative behaviors
  • Tools to interrupt destructive cycles
  • Building emotional resilience rooted in Scripture
  • Replacing despair with sustainable emotional health

Who it's for

Anyone whose emotions feel like they're driving their decisions.

$65 Per Session

Join This Cohort Today

Release

7 Biweekly Sessions

“Your thoughts shape your choices, your choices form your habits, and your habits determine your destiny.”

What it covers

  • How bad choices take root in the mind
  • The role of dopamine in sinful patterns
  • Replacing harmful thinking with God's truth
  • Confronting strongholds with grace and truth
  • Practical steps toward lasting freedom

Who it's for

Anyone in cycles of addiction, insecurity, substance use, or compulsive screen habits.

$65 Per Session

Join This Cohort Today

Hope in Grief

Timeline Varies

“Grief is a journey no one escapes, but you don't have to walk it alone.”

What it covers

  • A safe space to process loss
  • Talking, listening, and tears as pathways to healing
  • Honest conversation without rushing
  • Biblical hope as an anchor
  • Moving toward renewed strength

Who it's for

Anyone grieving the loss of a loved one who wants community.

$55 Per Session

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Pre-Engagement: Before the Ring

5 Biweekly Sessions

“Prepare before the proposal by building a strong biblical foundation in love, communication, faith, finances, sexuality, and family history.”

What it covers

  • Biblical foundation for love and communication
  • Faith, finances, and family history conversations
  • Navigating family and social pressure
  • Sexuality and intimacy with authenticity
  • Reducing engagement/wedding planning stress

Who it's for

Couples considering engagement who want a strong, honest foundation before the proposal.

$65 Per Session

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For Churches: Restore

Timeline Varies

“Where sin increased, grace abounded all the more. — Romans 5:20. An independent, biblical restoration process helping individuals return to fellowship and ministry with integrity.”

What it covers

  • Independent, biblically grounded restoration pathway
  • Structured return to fellowship with integrity
  • Removing restoration burden from church leadership
  • Balancing grace, accountability, and wisdom
  • Minimizing conflict during recusal and return

Who it's for

Churches and ministries seeking an outside, objective restoration process.

$65 Per Session

Join This Cohort Today